Transforming Lives

From Stress, Burnout & Chronic Illness to Thriving Health

I’m a Specialist Practitioner in stress, burnout and chronic illness and will work with you to get back to the work and life you love

Book now for your free 30min confidential chat

As a Professional Career Women or Entrepreneur, you probably love the work you do. It’s what gets you out of bed every morning and you are very successful at what you do.

Your career or your business is what lights you up. You’ve worked hard to get where you are.

BUT… Right now you feel that things are coming undone

You are probably sick and tired of being sick and tired and wondering what the heck happened? 

You can’t quite remember how you got here. You just know you are not yourself, right now. 

Life feels like one demand after the other, it just keeps coming at you.

You know that work and life have felt more and more stressful and challenging and/or you may have had one or more viruses in the last year. 

You are unsure how this will resolve itself and you’ve no doubt reached a point where you not sure it will improve without you taking some action. 

Whatever the reason it has brought you here. 

You know, inside yourself that you need to deal with your health and wellbeing now.

I am here to support you. I get it. I understand where you are at and I know how to help you. 

Take the first step…

About Me

I am here to support you. I get it. I understand where you are at and I know how to help you.

I was a highly focused, confident, conscientious, perfectionist career women. I had a demanding job which I loved, it was stressful but I was determined to succeed and climb the ladder. I am what is termed an ‘A type’, a women who kept going until I was forced to stop when I was diagnosed with Fibromyalgia.

More about me
How I Can Help

Services

What support do you need right now to reclaim your health and life back?

WAKING WOMEN
Changing Lives

1-1 Transformational Bespoke Coaching program over 3 or 6 mths to suit your needs

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THE CHRYSALIS EFFECT RECOVERY PROGRAM

Combining a full 9 month online program & 1-1 Specialist Coaching for Chronic Illnesses

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BUSINESS SERVICES

For companies that care about their staff wellbeing

Bespoke Services to suit your individual needs.

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What people say…

My sessions with Rachel were magical.  It seems in these conversations there is a shift and yet no recollection of what happened or what exactly was said or made it happen.  All I know is we talked and afterward I always felt better.  Most importantly, the way I saw things changed, sometimes in a big way and sometimes small.  

The result was that what appeared to be a problem, no longer looked like a problem.  And I say magical because it required no effort really.  That’s what I love about this work.  It’s like seeing how a magic trick is performed.  Once you see it you can’t unsee it.  I would recommend Rachel in a heartbeat.  

She helps you to see what you can’t see on your own.  That’s why we need people like her.  Thank you so much Rachel for all you did for me!!  I know many people will be helped with your coaching.
Paula Labossiere
I have just finished three sessions with Rachel. During our first session I was struggling with my chronic illness and how to handle it on top of being a mom and wife. I have daily symptoms and it felt overwhelming.

Over the course of three weeks, Rachel was able to point me back in the direction of wellness and areas of my life where I am strong and powerful. I still have my chronic illness, but it doesn’t feel like an issue. I feel really excited to get back out in the world and see what comes up for me, knowing I can handle it and honor myself.

It feels like she tied a cape on me and reminded me that I’m a superhero. I can’t wait to see what the future holds and am enjoying living moment to moment. Rachel is so kind and really has a talent for listening. She is great at gently reminding you of your natural brilliance. 
Sarah Nutting

Book Your Free Chat

A complimentary, confidential chat with someone who has been there and knows how to support you. A no pressure 30min time out for you to be heard or ask more details on how I can support you back to being you.

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